Mindfulness Training

for elementary and pre-school kids. Why?

According to research in the US, mindfulness in education and pedagogy is so compelling that systematic mindfulness training is increasingly being offered at American universities, schools, and daycare centers.

International experience shows that mindfulness training has significant potential to positively influence children's mental health and social relationships,

as well as their academic performance.

In Germany, mindfulness training is still in its infancy in the education system. Happy Panda wants to help make the internationally documented educational successes and experiences available in Germany.

How do children benefit from mindfulness?

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• Greater self-awareness, empathy, and social skills

• Greater impulse control and increased ability to act during strong emotional outbursts

• Less stress, fears, and overwhelm

• Quieter and more focused environmental atmosphere

• More concentration and higher ability to absorb learning

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(text taken with permission from happypanda.training)

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