Jun 7, 2022  as posted on CMSC By Markus Bohlmann We can turn shame into pride, but we cannot do so once and for all:shame lives on in...

Jun 7, 2023 as posted on CMSC by Markus Bohlmann, PhD, MSC Teacher Suffering is universal, but not all suffering is equal. – Christopher...

Wahrscheinlich denken Sie, nachdem Sie den Titel gelesen haben, an rote Rosen, romantische Musik und Kerzenlicht, vielleicht an Rückzug...

Achtsamkeit bedeutet man lebt sein Leben im Hier und Jetzt und nicht, so wie es unsere Gedanken und unser Verstand suggerieren, das...

Do you stuck and spinning in circles? Mindfulness and Fogo Sagrado go hand in hand. But how? Fogo Sagrado means "Holy Fire" and is an...

Childness and Self-Compassion. A Gay Man’s Perspective. by Markus P.J. Bohlmann CMSC, Circles of Practice, Newsletter, July 19, 2020 —✦— ...

I grew up in a small town in Southern Germany. Being gay was not an option there, or it was risky. Gay people did not exist. There were...

Have you grown up gay, hoping that the adult world would be different? Have you purchased the childhood hopes that the adults where...