Blog | Phoenix

Jul 24 min read

How Self-Compassion Transforms Queer Shame into Pride

Jun 7, 2022 as posted on CMSC By Markus Bohlmann We can turn shame into pride, but we cannot do so once and for all:shame lives on in...

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Jul 25 min read

Spaces of Belonging

Jun 7, 2023 as posted on CMSC by Markus Bohlmann, PhD, MSC Teacher Suffering is universal, but not all suffering is equal. – Christopher...

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Jan 17, 20213 min read

Was ist Achtsames Selbst-Mitgefühl?

Wahrscheinlich denken Sie, nachdem Sie den Titel gelesen haben, an rote Rosen, romantische Musik und Kerzenlicht, vielleicht an Rückzug...

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Jan 14, 20212 min read

Was ist Achtsamkeit?

Achtsamkeit bedeutet man lebt sein Leben im Hier und Jetzt und nicht, so wie es unsere Gedanken und unser Verstand suggerieren, das...

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Dec 13, 20202 min read

Mindfulness and Fogo Sagrado

Do you stuck and spinning in circles? Mindfulness and Fogo Sagrado go hand in hand. But how? Fogo Sagrado means "Holy Fire" and is an...

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Nov 29, 20205 min read

Childness and Self-Compassion. A Gay Men's Perspective.

Childness and Self-Compassion. A Gay Man’s Perspective. by Markus P.J. Bohlmann CMSC, Circles of Practice, Newsletter, July 19, 2020 —✦— ...

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Nov 19, 20204 min read

Why Phoenix?

I grew up in a small town in Southern Germany. Being gay was not an option there, or it was risky. Gay people did not exist. There were...

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Nov 1, 20201 min read

Has your gay childhood given you what you needed?

Have you grown up gay, hoping that the adult world would be different? Have you purchased the childhood hopes that the adults where...

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